All the best run and cycle routes when visiting for the Singapore Grand Prix

When Formula 1 heads to Singapore, the Marina Bay Circuit steals the spotlight. But with most fans only in town for around 72 hours, there’s not always time to explore the city in full. One of the best ways to get a taste of Singapore away from the circuit is through running or cycling – quick, flexible, and a workout all rolled into one.

Singapore makes keeping active especially easy, as this compact city is linked by a well-marked Park Connector Network (PCN), whilst plenty of green spaces and waterfront promenades offer safe and scenic routes at any hour day or night. Whether you’re squeezing in a morning jog, tackling a long ride, or craving a quick HIIT session, there’s an option for every fitness level and schedule.

Below, we’ve rounded up running and cycling routes trusted by visitors, plus some tips on how to stay cool and active in Singapore’s climate.

Running Routes in Singapore

Marina Bay loop

• Location: Central Singapore
• Distance: 3-4km loop
• Difficulty: Easy
• Terrain: Paved waterfront promenade.
• Directions: Start at the Helix Bridge, circle the bay past the ArtScience Museum, Merlion park, and back.
• Why do it? A short, iconic loop under the city lights which is perfect for a quick shakeout post-travel, or a cooler night run.

Bedok Reservoir park loop

• Location: Bedok
• Distance: ~4.3km loop
• Difficulty: Easy
• Terrain: Flat, paved and gravel path
• Directions: Run a lap (or more if you're feeling brave!) around the reservoir, starting from the Bedok Reservoir park entrance.
• Getting there: MRT to Bedok Reservoir Station, approximately 25 minutes from central Singapore.
• Why do it? With calm waters, birdlife, and greenery, this is a peaceful escape from the city.

Bishan-Ang Mo Kio park

• Location: Bishan
• Distance: ~5km loop (easily extendable)
• Difficulty: Easy-moderate
• Terrain: Paved and grass paths, some bridges
• Directions: Start at the Marymount Road entrance, following the Kallang River loop.
• Getting there: MRT to Bishan Station, around 20 mins from the city centre.
• Why do it? A neighbourhood favourite with river views and quiet trails.

Singapore river run

• Location: Central Singapore
• Distance: 6-7km (out-and-back)
• Difficulty: Easy-moderate
• Terrain: Paved riverside promenade
• Directions: Start at Clarke Quay, follow the river past Robertson Quay and Boat Quay, finishing near Marina Bay.
• Getting there: MRT to Clarke Quay Station.
• Why do it? It combines both heritage and skyscrapers in one scenic route.

East Coast Park seafront run

• Location: East Singapore (Marine Parade)
• Distance: 5-15km (out-and-back)
• Difficulty: Easy–moderate
• Terrain: Flat coastal promenade
• Directions: Start near East Coast Lagoon Food Village, run east or west along the shore.
• Getting there: MRT to Bedok Station, then bus for approximately 30 minutes.
• Why do it? Sea breeze, palm trees, and great post-run food stops!

MacRitchie reservoir nature run

• Location: Central Singapore
• Distance: 10-12 km full loop (shorter options possible as out and back)
• Difficulty: Moderate–hard (due to humidity and trails)
• Terrain: Dirt trails, boardwalks, forest paths
• Directions: Begin at MacRitchie reservoir park entrance, follow the loop, add TreeTop Walk for extra challenge.
• Getting there: MRT to Caldecott Station, around 25 minutes from downtown.
• Why do it? A wild jungle adventure in the heart of Singapore – monkeys and all!

Cycling routes in Singapore

Marina Bay & Kallang Basin loop

• Location: Central Singapore
• Distance: ~11km
• Difficulty: Easy
• Terrain: Flat, paved PCN paths
• Directions: Start at Marina Bay Sands, circle the Bay, follow PCN to Kallang Basin, return.
• Getting there: MRT to Bayfront or nearby stations.
• Why do it? It’s a short and scenic spin that can fit into any busy race weekend schedule.

East Coast park coastal ride

• Location: East Singapore
• Distance: 15-20km (extendable to 40 km to Changi)
• Difficulty: Easy-moderate
• Terrain: Flat, paved coastal path
• Directions: Start at East Coast Lagoon food village, ride east or west along the shore.
• Getting there: MRT to Bedok and get the bus.
• Why do it? Iconic seaside cycling with food and drink stops all along the way.

Northern explorer loop

• Location: North Singapore
• Distance: ~25km
• Difficulty: Moderate
• Terrain: A mix of PCN, park trails, suburban roads
• Directions: A well-signed loop linking Sembawang park, Lower Seletar Reservoir, and Woodlands Waterfront park.
• Getting there: MRT to Yishun or Woodlands, approximately 45 minutes from the city.
• Why do it? A varied ride with water views, leafy parks, and less tourists.

Western adventure loop

• Location: West Singapore
• Distance: ~23km
• Difficulty: Moderate–hard
• Terrain: A mix of PCN, nature reserves, and undulating terrain
• Directions: Start near Bukit Batok Nature Park, link through Bukit Timah Nature Reserve and Jurong Lake Gardens.
• Getting there: MRT to Bukit Batok, about 40 minutes from the city.
• Why do it? It’s a more adventurous ride with forested sections and hills for a good workout.

Round-island route

• Location: Full island loop
• Distance: ~150km
• Difficulty: Hard (advanced only!)
• Terrain: A mix of PCN, park trails, and road sections
• Directions: Start from East Coast Park or Changi, follow the signed continuous route circling Singapore.
• Getting there: Multiple MRT access points so make sure to plan water and rest stops.
• Why do it? The ultimate bucket-list challenge – a complete tour of the island in one epic day (if you have more time!)

Outdoor workouts

If running or cycling isn’t your thing, there are plenty of other ways to get active whilst in Singapore, whilst embracing the beauty of the city!

Marina Bay and gardens by the bay: Plenty of wide lawns with space for sprints, yoga, or circuits with distracting skyline views.

Fort Canning park: Hilly trails and stair climbs for a leg-burning challenge.

East Coast park: Fitness stations and shady spots along the coastal path.

Bishan–Ang Mo Kio park: Spacious riverside fields with workout equipment.

Jurong Lake gardens: Quiet, landscaped grounds, which are perfect for a bodyweight session.

Weather & safety tips

• Late September in Singapore can be up to 30-32°C daytime highs with some sticky humidity. Showers are common, especially in the afternoon, but luckily they tend to be brief.
• The best times to exercise are ideally before 8am if you’re an early bird, or after 6pm for cooler and safer conditions.
• Carry water with you – fountains are in parks like East Coast and MacRitchie.
• Ensure you wear sunscreen, a cap, and sunglasses even on cloudy days.
• Breathable light kit is essential for the heat and humidity.